Home Forums Anxiety and Panic Disorders How Do You Cope with Anxiety in Social Situations?

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    Tania
    Keymaster

    Welcome to this topic! Social situations can often be challenging for those of us living with anxiety. Whether it’s attending a gathering, meeting new people, or navigating everyday interactions, anxiety can make these experiences overwhelming. We want to hear from you! Share your personal strategies, tips, or any resources that have helped you manage anxiety in social settings. Your insights might just help someone else feel a little less alone. Let’s support each other as we navigate these challenges together!

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